Darkshade Forum

General Category => News => Topic started by: diddly on September 24, 2017, 08:19:05 AM

Title: The Less You Sleep, The Shorter Your Life
Post by: diddly on September 24, 2017, 08:19:05 AM

Sleep deprivation is on the rise, and it's shortening our lives.  https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep (https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep)  Make sure you catch all your Zzzz's