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Author Topic: The Less You Sleep, The Shorter Your Life  (Read 7701 times)

diddly

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The Less You Sleep, The Shorter Your Life
« on: September 24, 2017, 08:19:05 AM »
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    • Sleep deprivation is on the rise, and it's shortening our lives.  https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep  Make sure you catch all your Zzzz's
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